20-May-2012
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08-May-2012
Category : Teen
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06-May-2012
Michael W. Miller Warns of Link Between Teenage Depression, Drug Use
New York, New York (PRWEB) April 04, 2012
It is common knowledge that both depression and alcohol use are significant problems amongst teenagers, particularly those in junior and senior high school. According to a new study, however, these two issues might actually be connected. New research indicates that high school-aged students who exhibit symptoms of depression are more likely than their peers to turn to drinking and smoking. The study has won the praise of Michael W. Miller, a neuroscientist whose own research has yielded similar findings.
In fact, the study is not limited to alcohol and cigarettes. It also reveals that teens showing signs of depression are more likely to use marijuana and hard drugs throughout their high school years and beyond. The conclusion of the study is that the signs of depression first reveal themselves during the teenage years—and teenagers turn to drug use and drinking as a form of self-medication.
Michael W. Miller agrees. The neuroscientist praises the new study, and says its findings are convincing. “This insightful study provides intriguing data supporting the concept that substances are used by young teenagers to self-medicate for depression,” notes Michael W. Miller. He goes on to point out that the data is consistent with one of his own, previous studies. “This is consistent with the so-called ‘alcoholism generator hypothesis’ that implies early substance abuse by teenagers is primed by fetal exposures.”
Michael W. Miller makes these comments with reference to his own 2006 study, which indicates that fetal development can make an individual more or less prone to substance abuse as a teenager.
The main thrust of this new study, however, pertains to the relationship between depression symptoms and substance abuse—and particularly of the role of drugs and alcohol as means of self-medication. The study confirms that “those individuals who had more depressive symptoms in ninth grade reported faster increases than their peers in smoking, marijuana, and hard drug use… across the high school years.” As the study notes, all of these substances are known to have mood-enhancing effects. Their use for self-medication, then, is easy to fathom.
ABOUT:
Michael W. Miller, Ph.D. is a distinguished neuroscientist who has taught neuroscience and biology at many prestigious universities, including Tulane University, the University of Iowa, and the State University of New York. Dr. Miller has conducted seminal research into the effects of alcohol on brain development for more than 30 years.
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02-May-2012
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If you, or someone you love, struggles with depression, please read this article for a collection of advice and tips. Depression is treatable, and you can help yourself or someone you love defeat it, if you know what to do. This collection of tips will hopefully give you the things you need to launch you into a depression battle.
If you are going to date while you are battling depression you should be honest with people you are interested in about your issue. You do not want someone to start a relationship with you and then leave unexpectedly because they cannot handle any aspect of your mental condition.
Depression is often a sign of misdirected anger. When we have anger but feel powerless to do anything about it, we often turn this anger inward, which results in depression. In order to deal with the root of the depression, you must try to determine the cause of the anger so that you can focus your energy on the true cause and stop resorting to hopelessness and depression. Analyze your anger to rid yourself of depression.
If you are struggling with depression, one of the best things you can do is to develop a broad range of interests. Having a number of activities to do that you enjoy can help keep you from dwelling on your negative feelings. A hobby that helps others at the same time can add to your self-confidence, too.
One way to deal with depression is to fake it till you make it. Try to act as though you are not depressed. Really give it a good try and force yourself too. Imagine that you are not depressed and eventually it will come to pass. Basically you are tricking your mind, because if you do it enough, your brain will not know that it is depressed. Pop to www.purplepleasures.com for well-rounded suggestions.
If you are feeling severely depressed, it is important to recognize that this is a real illness. Understanding your illness is the first step to seeking treatment and getting the help you need. If you simply hope that your illness will go away and wait for results that are not coming, you will never recover from your depressed state.
Develop a personal support system within your life. Surround yourself with positive people and those who will take the time to understand what you are going through. Do not be afraid to talk about your problems with your loved ones and take their advice, you may be surprised at what they have to say!
As you can see from the previous list of tips, you can fight depression and really make a difference in the overall quality of your life. It takes a lot of dedication, work, a lot of questioning, and tons of patience, but it is all worth it. In the end, you can live happier and healthier.
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29-Apr-2012
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Acknowledging And also Detecting Depression
Function of Caregiver
Family members and buddies must become involved and lend their support in helping the person that is struggling with depression. Encouragement should be given by the family members and pals to encourage the person to seek therapy and to continue practicing and studying to cope with all the strategies that one has been given in psychotherapy in solving one’s difficulties.
How Can One Help?
It is important that you simply see that your loved a single is evaluated and treated by a mental health professional.
As a loved 1 that cares, you ought to discover to educate oneself in mental health problems and depression. This tends to assist families and buddies in to know what their loved 1 is experiencing.
Be obtainable for continuous help. This has been identified to drain individual’s , specifically if the depression lasts to get a time frame. You have to preserve thinking that you are reaching out in help to determine that your loved a single features a productive remedy. One’s suffering from depression often isolate oneself. Your assistance is critical in their recovery.
Help in really way to see that the one struggling with depression sticks to a treatment plan. This could imply seeing that the person takes their prescribed medication and obtaining them to their therapy sessions . You’ll be able to provide your assist in helping the person to alter one’s life-style and to help keep stick to up appointments with their healthcare physician. Treatment, at instances has to become adjusted for individual’s struggling with depression.
Helpful Tips
If you’re living with a person that suffers from depression, it could turn out to be extremely challenging and stressful for households and friends. These are some suggestions that seem to create it a lot more helpful and easier in handling a depressed person.
Find out to recognize that depression can and is frequently hostile ; irritable; and complete of rejection.
Attempt an interaction in style where the sufferer is the one in charge. Instead of you making the suggestions , give the person struggling with depression a likelihood to select what they would prefer to do. (Instance: Going to the movies. Let the depressed one choose which film to watch.)
Make plans to accompany and encourage your loved a single . Let it be identified which you are there for him/her. Always encourage your loved one to seek expert help.
Inform your loved one that therapy may be very effective and will have him/her feeling far better in just a short time.
Possibly your loved a single should be rewarded with getting able to go out and pay a visit to friends or take part in special family activities. Don’t by no means force the problem of interaction.
Be genuine about your feelings toward your loved a single.
Always program on time for your self. Taking breaks from your loved 1 which is suffering will help both of you.
It really is frequently recommended that family may wish to enter therapy in bringing together all of the loved ones that tend to be affected by the depression and find out the way to cope far better in handling the welfare of their loved a single.
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21-Apr-2012
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Leads to Of Depression And your Life Design
Depression is actually a feeling that we get when some thing poor takes place and we are unable to handle it. Although depression is now identified to have severe effects if it persists for a long length of time, the actual causes of depression aren’t effectively defined. You will find some theories that recommend a several quantity of causes, both internal and external aspects which may result in depression.
You will find other theories about the trigger of depression arising from genetics. With this theory the loved ones and their behavior features a predisposition in the direction of depression. You’ll find numerous research and analysis that has shown family members members who’re impacted by depression have a genetic makeup that is very distinct from family members members who are unaffected by depression.
It has been noted that modifications within the brain construction or perhaps brain functions might be a single in the leads to of depression. Whilst there is certainly no clear proof of brain functionality or genetics as becoming predisposed in the direction of depression, there’s ample analysis data to suggest that this really is the situation.
Low self esteem and pessimism are thought to be the other causes of depression. With these mood traits a person struggling from reduced self esteem will regard themselves with feelings of pessimism, worthlessness, a desire to finish their existence and perhaps even attempts at suicide. Within this case the person who suffers from low self esteem and depression will only see the negative aspects of lifestyle. These low self esteem and pessimistic feelings maybe a few of the causes of depression, as they invoke the response in the direction of depression.
Being overwhelmed by tension can simply lead a person into a state of depression. The several pressures that we face within our lives as well as the excellent expectations which can be positioned on us contribute to this feeling of tension. Consequently as much more stress enters our lives depression begins to set in. Reduced self esteem, pessimism and anxiety are deemed to become psychological leads to of depression.
Other causes of depression can consist of any physical adjustments that happen to our bodies. Serious medical circumstances like Parkinson’s illness, heart attacks, strokes and diabetes could make the individual think that there is certainly absolutely nothing worthwhile living for. This emotional state in several cases causes the individual to drop into a depression phase. By feeling depressed the price of recovery is delayed.
Whilst it isn’t completely clear what the precise leads to of depression are, there is certainly agreement that certain bodily, emotional, and genetic traits can lead towards depression. No matter what the actual cause is, the end result is the fact that the person who is suffering from depression has a really poor high quality of life. Therefore till we can define what are the actual causes of depression, all that we are able to do is to help them become better.
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19-Apr-2012
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If you are suffering from depression, you should not isolate yourelf, spending all your time alone. It may be difficult, but getting out of the house, joining a support group, or just spending time with friends can help you to begin feeling normal again. There are many small activities you can start with that won’t seem overwhelming.
Make sure that you’re drinking a lot of water if you want to help alleviate depression. Just something like water can keep you fully hydrated and put you in a much better mood. Snapping out of that funk is important, and drinking enough water can actually help you do this better than a lot of other methods.
Reaching out to help other people can be a wonderfully effective way to overcome the challenges of depression that you may be facing yourself. With depression, there is often a tendency to focus inward and shut out the outside world. Making the effort to look past your own pain and help another person will remind you of the power you have to improve a life and influence activities in your own world. Look for opportunities to volunteer your services in your community and know that you will be expanding your opportunities to bring joy to yourself and those you reach out to help.
Depression can affect the whole family, not just the sufferer. Children especially feel left out when mom or dad are feeling sad and unable to participate in family activities. Make sure you take some time to explain what’s going on, and reassure your child that you and your doctor are working hard to find healing for you.
To beat depression, you must surround yourself with those who care about you. Family, friends, or even a loyal pet can fill this description. They will actively attempt to make you feel better throughout the whole day. Surrounding yourself with positive influences is the best way to overcome depression.
When suffering from depression it is important to understand the emotional cycle. It is perfectly natural to feel better on some days and worse on others. Understanding the pattern of emotions in your life will help you to put your feelings in perspective. The next time you feel down and utterly hopeless, remind yourself that it is only a temporary feeling.
Don’t let your depression interfere with your normal life. Just as people who are having trouble with physical diseases shouldn’t stop everything, neither should you stop your life just because you are suffering from this problem. Find ways to motivate yourself to get out of the house and you may even find the your depression greatly reduces.
As stated in the beginning of this article, when depression is left untreated it can at times lead to tragedy. Most times, trying to get your teen to open up about their feelings is like trying to crack a safe. Hopefully after reading this article you will feel more confident talking to your teen about depression.
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